Mar 02 2009
I bought Yoga for weight loss DVD set and see my results…
Yes …let me tell you the truth..
3 months back i was weighing freaking 100 kg …
100 kg at so young age ..what will happen?
Got me in trouble ..’
While walking on street with money purse in hand few thieves got away robbing me and i started running after them to get my purse bag ..
Whoof…100 metres and i was breathless…Sat down and went straight to my doctor..who told me everything in details and said the weight was the problem…
I got back home and t hat night decided i would reduce the weight..
Question was how?
So was watching the TV i came across the series –how yoga can help you help weight loss and stay fit and live longer ..
Then i did search online and found this great DVD set of YOGA FOR WEIGHT LOSS …
Without hesitation i bought it ..and started out with determination to reduce weight ..
What next ? after 3 months now i am weighing 78kg a weight appropriate for height and i am feeling fit and energised ..You must know that what you get in that course –
Acclaimed yoga instructor Suzanne Deason guides you through mind-body techniques that can help you achieve your weight loss goals. Yes i highly recommend buying one now…
